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WALNUTS

It is reminiscent of two halves of the brain. It doesn’t make you smart, but its omega-3 fatty acids and antioxidant ingredients ensure that we stay that way.

+ Growing region

The main walnut-growing region is China and its north-eastern provinces. Around 60 % of walnuts come from here. The USA follows in second place with around 25 % of the world’s walnuts. The walnut therefore prefers the temperate climate zones

China, USA, Chile, Iran, Turkey, Ukraine, India, France, Italy

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Rich in omega-3 and antioxidants, it is not only aromatic but also healthy.

+ Nutritional table (raw material)

Energy:
654 Kcal
Fat:
65,2 g
Sugar:
2,6 g
Dietary fiber:
6,7 g
Carbohydrates:
13,7 g
Healthy fat:
86,04 %
Polyunsaturated fatty acids:
47,2 g
Protein:
15,2 g
Salt:
0,002 g
Vitamin E:
0,7 mg
Magnesium:
158 mg
Calcium:
98 mg
Iron:
2,9 mg
Saturated fatty acids:
6,1 g
Energy:
654 Kcal
Fat:
65,2 g
Sugar:
2,6 g
Dietary fiber:
6,7 g
Carbohydrates:
13,7 g
Healthy fat:
86,04 %
Polyunsaturated fatty acids:
47,2 g
Protein:
15,2 g
Salt:
0,002 g
Vitamin E:
0,7 mg
Magnesium:
158 mg
Calcium:
98 mg
Iron:
2,9 mg
Saturated fatty acids:
6,1 g